Trusty Trainer

“Lions do not lose sleep over the opinions of sheep.”

What is a diet agnostic?

The most common question that I get as a personal trainer is, “How do you feel about _____.” This is often a much more complex question than you would imagine. There are many factors that determine whether a specific diet is right for any given individual and there is certainly not a “one-size-fits-all” approach toContinue reading “What is a diet agnostic?”

Follow My Blog

Get new content delivered directly to your inbox.

Create your website with
Get started